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Dr A. LifeBook Your Path to Optimal Health and Wellbeing Book Set Free Shipping

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Management number 12147150 Release Date 2025/09/14 List Price $27.00 Model Number 12147150
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Your LifeBook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life" by Dr. Wayne Scott

Designed as an interactive journal and workbook to support individuals on their health journey
provides daily and weekly tasks to help users achieve their health and well-being goals.
focuses on creating optimal health and wellbeing through a comprehensive approach addressing logistical and psychological barriers.

"Dr. A's Habits of Health: The Path to Permanent Weight Control and Optimal Health"
introduces a system for developing and maintaining healthy habits, including healthy eating, hydration, motion, sleep, mind, and surroundings.
aims to guide readers from simply surviving to thriving, emphasizing renewed vibrancy, health, and spirit.

Living a Longer, Healthier Life The Companion Guide to Dr. A's Habits of Health
emphasizes gaining health rather than focusing on weight loss, promoting an outcome-oriented motivation.

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CategoryBooks > Reference Books > Educational & Instructional Books
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