Lifeline Wall Ball

The versatile Wall Ball is easy to grip and padded for added resistance to develop functional strength, improve muscle stability, and increase explosive power. The Wall Ball can also be used as a base for an extra challenge to coordination. Boost power in your thighs, glutes, and hamstrings, with leg lifts and curls! Get six-pack abs and a strong lower back with roll outs, crawls and knees to chest movements! Strengthen chest, shoulders, aback and arms with pushups, crawls, and pike ups! Different weights are available for extra levels of resistance and strength.

• Wall Ball for Full Body Workouts: This weighted wall ball provides a full range of motion for a complete strength training and cardio exercise. Perfect for work from home fitness routines.
• Durable and Easy Grip: The soft shell and sewn exterior of this slam ball make it heavy duty and easy to grip during plyometrics, coordination, and stability exercises, all with no marks on the wall.
• Cross Fit and HIIT Ready: This wall ball is perfect for cross fit and HIIT workouts, providing the necessary core strength & stability to power through your routine. Great for slam ball exercises too!
• Versatile Work Out Equipment: Use this ball for workouts targeting every muscle group. Ideal for both beginners and advanced fitness enthusiasts. Great work out equipment
• Home Exercise Equipment: Transform any wall into a full body workout station with this wallball. Perfect for home exercise routines and work from home fitness programs. Get fit and stay active!
• Durable sewn polyester exterior
• Soft interior padding for easy grip
• Shell construction ensures stability
• Press and push to improve explosive power
• Achieve full range of motion
• Coordinated movements improve balance and stability
• Freedom of movement provides inexhaustible exercise variety
• Use as base to challenge coordination