Little Book of Calm
4.2 (94 items)
Limited Time Sale$11.49 cheaper than the new price!!
Free cash-on-delivery fees for purchases over $99
Product details
| Management number | 202818135 | Release Date | 2025/09/19 | List Price | $11.50 | Model Number | 202818135 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Quick and simple techniques, advice and inspiration on the most effective ways to manage anxiety from clinical psychotherapist who contributes regularly on TV and radio.
The Little Book of Calm has the magic formula for anxiety
This definitive book, written by a trained psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.
From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm
Rubber
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form