Habit Nest Weightlifting Gym Buddy Journal – Iron Gray | 12-Week Guided Workout
4.8 (50 items)
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Product details
| Management number | 7513770 | Release Date | 2025/08/21 | List Price | $19.20 | Model Number | 7513770 | ||
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Build muscle and consistency with the Habit Nest Weightlifting Gym Buddy Journal, your no-nonsense personal trainer in a notebook. This Iron Gray edition is more than a fitness log — it's a fully guided 12-week program designed to remove guesswork and boost results. Whether you're a gym beginner or seasoned lifter, this structured journal delivers daily workouts, accountability prompts, and progress tracking to keep you moving forward.
Endorsed by top publications and backed by thousands of users, this journal simplifies your fitness journey. Just show up — it handles the rest.
277 Pages | ISBN: 978-0-9986561-8-2
Brand: Habit Nest
Material: Premium Hardcover | Elastic Closure Band
Made For: Men & women focused on building muscle and gym consistency
Condition: Brand New
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| Category | Books > Nonfiction Books > Other Nonfiction Books |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | New |
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