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Management number | 7995549 | Release Date | 2025/09/03 | List Price | $4.20 | Model Number | 7995549 | ||
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Category |
Good Condition. Paperback 272 pages, thru Trumpeter (Shambhala), 6 x 9 x 0.77 inches, ISBN 10: 1590309235 Synopsis: "The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt introduces a counterintuitive approach to building lasting confidence. Drawing on Acceptance and Commitment Therapy (ACT), Russ Harris teaches readers to stop battling fear and instead develop a wiser relationship with it. Through mindfulness practices, value clarification, and practical exercises, the book empowers individuals to act with courage—even when confidence feels out of reach." Genre: Nonfiction / Self-Help / Psychology 01-08-27-25-85
Category | Books > Reference Books > Self-Help Books |
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Size | N/A |
Brand | Bestseller |
Condition | Good |
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