Kathy Smith’s Kettlebell Solution Workout DVD – 4 Full Body Routines

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Product details

Management number	8051640	Release Date	2025/09/03	List Price	$3.00	Model Number	8051640
Category	Electronics Media DVD

Get fit at home with Kathy Smith’s Kettlebell Solution, a complete DVD workout program designed to tone, sculpt, and burn fat.

Includes 4 Targeted Routines:
• Upper Body Solution (20 min) – sculpts shoulders, arms & back
• Buns & Thighs Solution (15 min) – lifts, tightens & tones lower body
• Core Solution (20 min) – flattens abs, strengthens core, improves posture
• Fat Burning Solution (20 min) – cardio workout for full-body calorie burn

Details:
• Run time: 74–56 minutes total
• Year: 2009 (Stamina Products)
• Format: DVD (Not Rated)
• Designed for all fitness levels
• Originally paired with kettlebells (not included – DVD only)