Bonnie Prudden How to Keep Slender and Fit After Thirty Aerobics Book 1969
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Product details
| Management number | 8861058 | Release Date | 2025/09/04 | List Price | $2.99 | Model Number | 8861058 | ||
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A vintage paperback edition of "How to Keep Slender and Fit After Thirty" by Bonnie Prudden, a guide to aerobics, isometrics, and jogging. This revised and enlarged edition offers a complete program for slimming down, building up, and relieving backache, along with the newest insights on preventing heart attacks and understanding diet and reducing. Featuring nearly 300 how-to-do-it photographs, this book provides a comprehensive approach to fitness and well-being. Perfect for those interested in vintage fitness techniques, historical perspectives on health, or simply seeking a unique addition to their book collection. This book would be great for someone interested in vintage fitness, a collector of health and wellness books, or someone looking for a unique gift.
Author: Bonnie Prudden, Prudden, Bonnie
Book Title: How to Keep Slender and Fit After Thirty
Language: English
Topic: Fitness, Health, Diet, Exercise
Publisher: Pocket Books
Format: Paperback
Genre: Health, Treatments & Medic
| Category | Books > Reference Books > Health & Fitness Books |
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| Size | N/A |
| Brand | None |
| Condition | Good |
Health & Fitness Books
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