Food: What the Heck Should I Eat? By Mark Hyman (Hardcover)
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| Management number | 8861273 | Release Date | 2025/09/04 | List Price | $8.99 | Model Number | 8861273 | ||
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Food: What the Heck Should I Eat? By Mark Hyman (Hardcover)
Includes:
NEW YORK TIMES BESTSELLER
Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store.
Throughout this groundbreaking book, Dr. Hyman paints a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to
| Category | Books > Reference Books > Health & Fitness Books |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | New |
Health & Fitness Books
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